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12 March 2019

How does it go with New Year's Resolutions this time

by Konstantin Petrov

Bad. But good in other way!

I didn’t study Dutch even for a week. My method of studying seems to be boring.

Instead, I read a book “Atomic habits” — and enjoyed it. I started adding some cues and simplifying my days so I can perform a habits better. It already pushed me a lot. For example I have started reading more.

Cooking breakfast stacks well with morning exercises.

Morning exercises break habit of reading internet for no reason.

tags: life - change - habits